Emily Rider

Emily Rider (RDN, LD) is a passionate, clinically savvy dietitian who believes in a balanced diet of foods that are good for your mind, body and soul. If you’re struggling with a new diagnosis, Emily can explain how your nutrition relates, and steps you can take to use your favorite foods to support good health. She’ll simplify your nutrition plan so you can begin acting on it today. Outside of work, Emily loves to spend time outside with her husband and two rescue dogs.

Restrictions and Exclusions Apply. Telenutrition services not available in New York and Alaska, or where otherwise prohibited by applicable law.
Restrictions and Exclusions Apply. Telenutrition services not available in New York and Alaska, or where otherwise prohibited by applicable law.

Emily’s Background

Emily’s Scoop on Nutrition

Emily’s Favorite Recipes

Meet More Dietitians

Services and availability vary by location. Pharmacy, Clinic, and Telenutrition services are available in select areas. Access our pharmacy locator to find a pharmacy near you. The Little Clinic practices in the following states only: AZ, KY, OH, TN, CO, IN, GA, KS, VA. Access our clinic locator to find a clinic near you. Telenutrition services where medical nutrition therapy is provided are not available in AK, MT, NJ, NY, SC, WY, or where otherwise prohibited by applicable law. Walk-ins welcome as time allows.