Healthy Living Inspiration

Our health experts can help you live your best life, with better for you recipes and lots of helpful advice. Plus, check out our in store and online services to help you stay well, like virtual consultations and the OptUP app.

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Health & Wellness Inspiration

Vitamin Essentials for a Healthy Immune System

We make it easy to get all the vitamins and supplements you need in one trip, including immunity essentials for better digestion, stress management and sleep support. Click on each tab to shop popular immunity related products.

Habits to Help You Sustain a Strong Immune System

Check out the recipes below containing yogurt, sauerkraut, kombucha or other fermented products that can help build stronger immunity. And be sure to read our article for tips to help nourish your gut and strengthen your immune system.

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OptUP Approved Recipes, Picked by Our Dietitians

From hummus and soups to fall meal favorites, each of these recipes packs plenty of fresh, seasonal flavor.
Find out the nutritional ratings for these recipes or any of the food you buy with OptUP.

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