Zatarain's Reduced Sodium Red Beans & Rice Mix, 8.0 oz

Product Information

• Product Details

  

  This perfectly blended Cajun rice mix is an easy and delicious weeknight meal with 25% less sodium. Just add 1 pound of cooked ground beef and enjoy authentic New Orleans flavor.

  • Features long grain white rice and tender red beans and seasoning, including hickory smoke flavor
  • Contains 25% less sodium than original Red Beans and Rice Mix
  • Prepared and on the table in less than 30 minutes
  • Serve as a side dish or complete meal with the addition of meat
  • Can be made on the stove top or in the microwave

• Dietary Information

  Good Source of Fiber, Low Fat, No Saturated Fat, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

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  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

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  Nutrition Facts

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  4.5 Servings Per Container

  Serving size50 g

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  Amount per serving

  Calories160

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  % Daily value*

  Total Fat0.5g1%

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  Sodium450mg20%

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  Total Carbohydrate35g13%

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  Dietary Fiber3g11%

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  Protein7g0.35%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans, Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Corn Starch, Salt, Potassium Chloride, Tamari Soy Sauce (Soybean, Salt), Red And Green Bell Pepper, Yeast Extract, Torula Yeast, Garlic, Hydrolyzed Soy Protein, Malted Barley Flour, Spices (Including Red Pepper), Natural Flavor & Extractives Of Paprika.

  Allergen Info
  Contains Soybean and its Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More