Zatarain's® Long Grain Rice

Product Information

• Product Details

  

  Zatarain's Enriched Natural Parboiled Rice makes creating authentic New Orleans-style dishes from scratch a lot easier. Whether you're whipping up a traditional gumbo or dirty rice, or your favorite chicken and rice casserole, Zatarain's Enriched Natural Parboiled Rice delivers quick, delicious rice that won't stick together. And with zero fat, cholesterol or sodium added, you can serve a jazzed up meal you can feel good about. Just boil, fluff and serve!

  • Parboiled long grain rice that always cooks up separate and fluffy, not sticky
  • No artificial flavors, colors or preservatives; non GMO certified
  • For New Orleans-style rice dishes like red beans, jambalaya or gumbo

• Dietary Information

  Low Fat, Low Sodium, No Added Sugar, No Artificial Ingredients, No Saturated Fat, No Sodium, Pescatarian, Sugar Free, Vegan, Vegetarian, Very Low Sodium

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  19.0 About Servings Per Container

  Serving size1/4 cup dry (47g) (1 cup cooked)

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  Amount per serving

  Calories170

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  % Daily value*

  Total Fat0g0%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium0mg0%

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  Total Carbohydrate37g13%

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  Dietary Fiber0g0%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein4g0%

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  Calcium50mg4%

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  Folic Acid70mcg0%

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  Iron1.4mg8%

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  Niacin1.9mg10%

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  Potassium0mg0%

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  Thiamin0.2mg15%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid).

  Allergen Info
  May contain Does Not Contain Declaration Obligatory Allergens.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More