Tony Chachere's Creole Etoufee Mix

Product Information

• Product Details

  

  Easy to prepare, delicious Creole style Etouffee in minutes by adding seafood or meat. Perfect when served over steamed rice with your favorite seafood.

  • 25 Minute prep time for easy use
  • Versatile for almost any type of seafood
  • Authentic creole flavor and taste profile

• Dietary Information

  Low Fat, No Added Sugar, No Saturated Fat

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  6.0 About Servings Per Container

  Serving size1.5 tbsp

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  Amount per serving

  Calories40

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  % Daily value*

  Total Fat0g0%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium530mg22%

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  Total Carbohydrate8g3%

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  Dietary Fiber1g4%

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  Sugar1g0%

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  Protein2g0%

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  Iron4%

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  Vitamin A10%

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  Vitamin C2%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Enriched Flour (Wheat Flour Bleached, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Roasted Chicken Flavor (Hydrolyzed Corn Protein, Maltodextrin {From Corn}, Autolyzed Yeast Extract, Natural Flavors) Onion, Seasoning Blend (Salt, Red Pepper and Other Spices, Garlic, Silicon Dioxide {To Prevent Caking}, Paprika, Natural Butter Flavor (Milk), Bell Pepper, Mushroom Flavor (Autolyzed Yeast Extract, Maltodextrin {From Corn}, Dried Mushrooms, Natural Flavor, Dried Lactic Acid, Silicon Dioxide {Anti-Caking Agent}), Garlic, Silicon Dioxide {Anti-Caking Agent}), Parsley.

  Allergen Info
  Contains Wheat and Their Derivatives,Milk and its derivates. May contain Soybean and its Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More