Nature's Earthly Choice™ Organic Chia Seeds

Product Information

• Product Details

  

  • Nature's earthly choice™ organic chia puts a wholesome natural spin on your healthy diet
  • Rich in iron calcium and omega-3 these tiny seeds offer five grams of protein and 39 percent of your daily fiber needs with every serving
  • Toast them to enjoy their mild nutty flavor on salads or in hot cereal blend them into baked goods for a healthy twist or soak them in water to create a vegan-friendly egg substitute
  • This resealable bag contains 8 oz of chia seeds

• Dietary Information

  High Fiber, Kosher, Low Sodium, No Added Sugar, No Artificial Ingredients, Pescatarian, Sugar Free, Vegan, Vegetarian, Very Low Sodium

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  7.0 About Servings Per Container

  Serving size3 Tbsp. (32g)

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  Amount per serving

  Calories150

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  % Daily value*

  Total Fat10g13%

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  Saturated Fat1g5%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium5mg0%

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  Total Carbohydrate13g5%

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  Dietary Fiber11g39%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein5g0%

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  Calcium199mg15%

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  Iron2mg10%

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  Potassium128mg2%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Organic Chia Seeds.

  Allergen Info
  Undeclared Does Not Contain Declaration Obligatory Allergens.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More