Matiz Wild Spicy Sardines with Piri Piri Pepper in Olive Oil

Product Information

• Product Details

  

  Wild-caught in the waters of the Eastern Atlantic and hand packed in Galicia in northern Spain, Matiz Sardines are considered one of the finest sardines available. Prepared with spicy piri piri chili peppers and olive oil, they are plump and tender with a rich spicy flavor. Enjoy fresh from the tin, or on toast with avocado and onion.

  • Ready to eat
  • Hand-packed with Spanish olive oil and spicy piri piri chilies
  • Refrigerate after opening
  • GMO free
  • Imported from Spain

• Dietary Information

  Gluten Free, High Protein

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

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  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

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  Nutrition Facts

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  1.0 Exact Servings Per Container

  Serving size84 GRAMS

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  Amount per serving

  Calories200

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  % Daily value*

  Total Fat14g18%

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  Saturated Fat3g15%

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  Cholesterol35mg12%

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  Sodium340mg15%

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  Total Carbohydrate1g1%

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  Protein18g36%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Sardines (fish), olive oil, piri piri chili pepper, salt.

  Allergen Info
  Contains Fish and their derivates. May contain Crustaceans and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More