Kroger® Tilapia Gutted & Scaled Individually Vacuum Packed

Product Information

• Product Details

  

  This popular white fish is farm-raised. These whole fish are individually vacuum packed for convenience and freshness. The mild flavor makes this the perfect base for your favorite recipe.

  • Farm Raised
  • Individually Vacuum Packed
  • Gutted and Scaled

• Dietary Information

  High Protein, Low Fat, Low Sodium, No Artificial Ingredients, Pescatarian

• Nutrition Information

  Coming Soon: FoodHealth Score - a simple nutrition rating to help you eat healthier.
  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  12.0 Servings Per Container

  Serving size4 oz (113g/approximately 1/3 of whole fish)

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  Amount per serving

  Calories100

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  % Daily value*

  Total Fat2g3%

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  Saturated Fat1g4%

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  Trans Fat0g0%

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  Cholesterol45mg16%

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  Sodium55mg2%

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  Total Carbohydrate0g0%

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  Protein19g0%

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  Potassium700mg15%

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  Vitamin D20mcg100%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Tilapia.

  Allergen Info
  Contains Fish and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More