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Intense Workout Bundle (DVD)

2 pkUPC: 0063665702274
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Product Details

This bundle includes the following workout titles on DVD:

  • 10 Minute Solution: Knockout Body Solution - This fitness release offers five 10-minute kickboxing inspired workout segments, which can be practiced on their own, or in any combination, so that viewers can fit workouts into their schedule when possible. The segments in the program include Kockout Body Blast, Fat Attack, Fierce & Fabulous Abs, Ultimate Upper Body, and Kickbox Cross Train.
  • Crunch Boot Camp Training - Exercise physiologist, personal trainer, and fitness instructor Susan L. Hitzman, along with the Crunch team leads viewers on a maximum calorie burner workout using military boot camp techniques.