Idahoan® Original Mashed Potatoes

Product Information

• Product Details

  

  Whip up delicious, rich mashed potatoes in minutes with Idahoan Original Mashed Potatoes! Our instant mashed potatoes are always made with 100-percent Real Idaho potatoes. Perfect for a variety of wholesome recipes, Idahoan Original Mashed Potatoes are easy to prepare and ready in minutes. Each order includes one 13.75oz. box. Our mission of innovation will continue to bring you quality 100-percent real Idaho potatoes in all the ways you love. Whether it’s quality mashed potatoes, casseroles or hash browns, in a pouch, cup or more, Idahoan Foods will continue to bring you Homemade Taste—Every Time.

  • Easy and quick to prepare—simply add water, butter, and milk and it's ready in minutes
  • Naturally gluten-free
  • Great to pair with any meat or vegetable for a wholesome family meal
  • Made with 100% real Idaho® potatoes

• Dietary Information

  Gluten Free, Kosher, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  18.0 Servings Per Container

  Serving size1/3 cup dry mix (22g) 1/2 cup prepared

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  Amount per serving

  Calories80

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  % Daily value*

  Total Fat0g0%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium10mg0%

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  Total Carbohydrate17g6%

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  Dietary Fiber1g4%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein2g0%

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  Calcium10mg0%

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  Iron0.4mg2%

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  Potassium250mg6%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Potatoes with Emulsifier (Monoglycerides) and Preservative (Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols).

  Allergen Info
  Free from Cereals and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More