Bush's Chick Peas 16 oz

Product Information

• Product Details

  

  Cooking and creativity go hand in hand. That’s why Bush’s Chick Peas don’t stop at offering plant-based protein and fiber – they open up a whole world of versatility and inspiration. And while some people call them \"garbanzo beans\", everyone agrees they're delicious. Their hearty, nutty flavor makes them perfect in salads and stews, blended into hummus, fried as falafel and more. So even if you don't know exactly what your next creation is going to be, you can rest assured it’s going to be great.

  • Stock your pantry with 16 oz recyclable cans of Bush’s Chick Peas
  • Bush’s Chick Peas are delicious, hearty beans with a nutty flavor
  • Bush’s Variety Beans offer the nutritional benefits and versatility you need, making them a staple for soups, rice, dips or whatever dish you think up next
  • Gluten and cholesterol free and low fat
  • A pantry staple with 6g of plant-based protein (9% DV) and 4g of fiber (13% DV) per serving
  • Packaged in recyclable steel cans

• Dietary Information

  Gluten Free, Good Source of Fiber, Low Fat, No Added Sugar, No Saturated Fat, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  3.5 Servings Per Container

  Serving size1/2 cup (130g)

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  Amount per serving

  Calories120

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  % Daily value*

  Total Fat2g2%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium480mg21%

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  Total Carbohydrate19g7%

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  Dietary Fiber4g13%

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  Sugar3g0%

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  Added Sugar0g0%

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  Protein6g9%

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  Calcium30mg2%

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  Iron1.3mg8%

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  Potassium220mg4%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention).

  Allergen Info
  Free from Cereals and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More