Bob's Red Mill Hulled Hemp Seed 8 oz

Product Information

• Product Details

  

  Hulled Hemp Seed Hearts are gorgeous green and cream colored seeds with a mild nutty flavor and a wealth of nutrition! Add to smoothies, shakes, hot cereals, salads, yogurts, baked goods and even ice cream to help keep you satisfied and boost your nutritional intake. Because they are handled in a dedicated gluten free facility, you can trust these crunchy, delicious seeds are free from gluten!

  • A great source of plant-based protein, with 10 grams per serving
  • An excellent source of iron and a good source of fiber
  • Add to energy bites and protein balls to boost nutrition and crunch
  • Stir into your favorite granola recipe to add a pop of color and protein

• Dietary Information

  Gluten Free, Good Source of Fiber, Kosher, Low Sodium, No Added Sugar, No Artificial Ingredients, No Sodium, Pescatarian, Vegan, Vegetarian, Very Low Sodium

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  8.0 Servings Per Container

  Serving size3 Tbsp (28g)

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  Amount per serving

  Calories160

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  % Daily value*

  Total Fat12g15%

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  Saturated Fat1g5%

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  Trans Fat0g0%

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  Polyunsaturated Fat9g0%

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  Monounsaturated Fat1.5g0%

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  Cholesterol0mg0%

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  Sodium0mg0%

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  Total Carbohydrate3g1%

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  Dietary Fiber3g11%

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  Sugar1g0%

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  Added Sugar0g0%

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  Protein10g0%

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  Calcium12mg0%

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  Iron4mg20%

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  Potassium297mg6%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Hulled Hemp Seeds.

  Allergen Info
  May contain Soybean and its Derivatives,Tree Nuts and Their Derivatives. Free from Cereals and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More